Workshops / KURS

Workshops / KURS

Har du lyst til å begynne med Ashtanga Yoga? Neste nybegynnerkurs starter 23. august, går over 6 onsdager fra 17.15 til 18.45. Bli med! Påmelding og mer info klikk her.

13. - 17. september kommer Luke Jordan tilbake! Vi gleder oss masse til fem dager med mysore og to dager filosofi! Du kan melde deg på hele uken eller enkeltdager. 

Click here for Mysore and Philosophy with Certified teacher Luke Jordan 13th to 17th Sept.


Mysore and philosophy with Certified teacher Luke Jordan


Wednesday to Friday 13th to 15th September
Mysore 6.30 - 09.30

Saturday and Sunday 16th and 17th September
Mysore 7.00-10-00 

This workshop is suitable for anyone who wants to learn more about Mysore style classes. You will experience how to do yoga on your own and develop your own ashtanga practice. In Mysore style everyone gets personal coaching and adjustments. More experienced students can deepen their practice under guidance of an experienced and certified teacher. 

Saturday and Sunday 16th and 17th September
Philosophy 10.30 to 12.30

Understanding Yoga Philosophy.
With chanting, mythological story and exploration of the main philosophical texts we will explore the heart of yoga's meaning and its relevance to us as yoga asana practitioners. There will be plenty of time for questions, both theoretical and practical.

Mysore week + philosophy: 1900 kr (15% discount for the ones with monthly card at MYO)
Mysore week only: 1400 kr (15% discount for the ones with monthly card at MYO)Mysore + philosophy Sat and Sun 1100 kr (15% discount for the ones with monthly card at MYO)Philosophy only: 600 kr
Drop in: 300


If you have monthly card at MYO, add MYO15 as code when you register and get 15% off the total fee. 

If you  do not want to be a part of the workshop, we will extend your card for one week or you can come practice the days of the workshop between 9.30 and 11.00. Sunday will only be for the ones joining the workshop.


Luke Jordan is one a very small number of teachers worldwide Certified to teach the traditional Ashtanga Yoga method.

In 2000, while preparing for final exams at University, Luke happened upon this powerful system of yoga and was instantly hooked. Immediately he became a daily practitioner and sought out the finest available teachers who could help him deepen his understanding and practice of yoga. This led him to the Ashtanga Yoga Research Institute in Mysore and his teachers Sri K. Pattabhi Jois and R. Sharath Jois. As well as regularly returning there, for many years Luke has been travelling internationally giving workshops committed to sharing Ashtanga Yoga in its purest form. He is also an avid student of India's rich philosophical traditions about which and has completed a Masters degree and loves to share his knowledge of Yoga's philosophical aspect.

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