Timeplan og Priser



Mysore Yoga Oslo teaches the traditional Ashtanga Yoga method as taught at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. See under for more information about classes and prices. All levels can come to the Mysore Classes.

Astrid Holte Østbye is teaching the mysore classes. Astrid was authorized level 2 by Sharath Jois (KPJAYI, Mysore India) in March 2013. Marie and Gine are teaching the later part of of the mysore class. Marie is authorized level one. Both Gine and Marie also goes yearly to Mysore to continue studies with Sharath Jois. 


Monday to Thursday

Mysore:  6.30am - 10 am - Astrid

If you need to come earlier than 6.30, send an e-mail to info@mysoreyogaoslo.no

Ashtanga led primary 7am - 8.30am - Astrid
Doors open 6.45am

Mysore: 9am - 11am - Marie/Dyril
Doors open 8.45am


Wednesday (only courses)
4.55pm to 6.10pm
Doors open 4.45pm. 

There are no morning classes on moon days. For dates cklick here.


  • One month unlimited: 1.450 kr 
  • Three months unlimited: 3.600 kr (can freeze card two weeks)
  • Six months unlimited: 6.000 kr if paid all at once (can freeze card four weeks)
  • Six months unlimited: 1.050 kr if paid per month, total 6.300.
  • Ten classes: 1.800 kr (validity three months)
  • One week unlimited: 650 kr
  • Drop-in: 220 kr (only for those with an established Mysore practice)
  • Intro month (for beginners): 800 kr
  • Private classes: 
  • 60 minutes / 900 kr 
  • 90 minutes / 1.200 kr

For students and unemployed: 10% discount on all original prices.

Are you a beginner to Ashtanga yoga?
You can come to all mysore classes, send an email prior to your first class to info@mysoreyogaoslo.no. For beginners to Ashtanga Yoga we offer an introduction month for 800 NOK.E

Parking: Parking house next to shala- 24 hours, 20 NOK pr hour



The entrance of Mysore Yoga Oslo is between P1 and P2 in the Vulkan area.

From Maridalsveien, walk down the stairs to the Vulkan area, then turn first road to the left. -From Grünerløkka, walk down Nordregate and cross the bridge to Vulkan, walk past Mathallen, then turn right. Entrance is between P1 and P2.

Tram: 11,12,13 to Schous Plass, walk down Nordregate and cross the bridge to Vulkan, walk past Mathallen, then turn right.

Bus: 54 and 34 stops in Møllerveien. Follow Møllerveien and turn towards Dansens Hus. Walk straight towards P-house, entrance is next to P-house.

Subway: 15 minutes walk from Jernbanetorget (or connect with bus or tram).

If any questions, please do not hesitate to contact us. The space is provided by Kyrre Texnæs Studio, http://www.kyrretexnaes.com/the-studio/.